AJ's Healing Heart

A little heart goes a long way.

Welcome to AJ's Healing Heart, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps AJ's Healing Heart will ignite your own passions as well.

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Navigating the Labyrinth of Lucidity: A Closer Look at Lucid Dreaming

In recent years, the subject of lucid dreaming has migrated from the realm of speculative psychology into the tangible arena of...

A.J. Garner

Jul 1, 20232 min read

How to Create a Self-Care Plan that Actually Works

Self-care is taking care of your physical, mental, and emotional well-being. It is an essential aspect of maintaining good health and...

A.J. Garner

Jun 6, 20233 min read

The Importance of Mental Health Self-Care

Mental health self-care is the practice of taking care of your own mental health and well-being. It is an essential aspect of overall...

A.J. Garner

May 1, 20233 min read

The Role of Self-Care in Achieving Work-Life Balance

The concept of work-life balance is one that has gained a lot of attention in recent years, as more and more people are feeling the...

A.J. Garner

Apr 4, 20233 min read